Do Fatburners Cater To All Age Levels?

Yes! Here at Fatburners Personal Training, Sunshine Coast we train people from the age of 12 up to 88! (& everyone in between)

How Hard Are  Fatburners Fitness Classes?

The Fatburners Personal Trainers at Nambour pride themselves on catering to all fitness levels & abilities. The only person that can decide how hard (or easy) our classes are is…YOU!

What Do I Need To Wear To My Personal Training Sessions?

Whatever you’re most comfortable wearing. Fatburners Personal Training Sunshine Coast is not the place where people walk around in the latest & greatest fitness clothes! We suggest comfortable, loose, light clothing & comfortable walking shoes. You should also bring along a towel & a water bottle. You can purchase Fatburners Personal Training gym tank tops & gym towels from Fatburners website online >>

What Happens If I Go On Holidays Or Get Sick?

Things come up, life happens & sometimes you just have to be elsewhere—which means you may have to miss out on the occasional personal training session with your Fatburners Personal Trainer. If you are going away (or you just can’t make it in for your session) please let your Fatburners Sunshine Coast Personal Trainer know. Simply contact your Fatburners Personal Trainer with 24 hours’ notice & together you can make up that session at a later date that suits you both. Unfortunately, if you don’t let us know with 24 hours’ notice, that session will be forfeited.

Do I Need To Bring Anything Special To Fatburners Personal Training Or Classes?

Not at all! At Fatburners Personal Training, we have all the equipment you need for your personal training & classes. And because we look after all the equipment worries, you can concentrate on the fat loss, fun, fitness & looking good!

What Sort Of Results Can I Expect At Fatburners Personal Training, Sunshine Coast?

It depends on the results you wish to achieve. We work on YOUR goals. If you want to lose weight, we concentrate our efforts on that. If you want to tone up or train for a particular event, we tailor the program to suit you. That’s what is so good about PERSONAL Training. It specifically meets YOUR needs. Current Fatburners Personal Training clients have experienced impressive results & reached their goals: from just being happy to be able to keep up with the kids, to training for a black belt in martial arts or getting into shape to run a marathon…or even losing 35 kgs!

What Is Required From Me In Regards To My Fatburners Personal Training Sessions?

Great question! What the Fatburners Personal Trainers will drill home is the importance of YOU being responsible for YOU! Obviously you’re investing in your health & the services of your very own Fatburners Personal Trainer; therefore they’re there by your side 100%. They will assist you every step of the way on your health & fitness journey. However, you will be required to complete certain tasks through the week prior to your next personal training session. Examples include maintaining a certain level of water each day or addressing how much sleep you’re getting each night!